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By certification 
Excersing Bars(H015)
Functions: Developing the strength of upper limbs, shoulder and chest; improving cardiac and pneumonic functions.
Approaches: Take hold of the levers tight with your hands and lift yourself up, depend on the strength of arms to do pull-up action. Repeat.
www.txjoutdoorfitness.com
Functions: Developing the strength of upper limbs, shoulder and chest; improving cardiac and pneumonic functions.
Approaches: Take hold of the levers tight with your hands and lift yourself up, depend on the strength of arms to do pull-up action. Repeat.
www.txjoutdoorfitness.com
